A Guide to Keeping Professional Movers Safe in the Summer Heat

Summer is here, and with it comes the heat. While many of us are enjoying the warm weather, professional movers are out there battling high temperatures in order to get your belongings safely to your new home. With this in mind, it's important to not only appreciate these hard-working individuals but also take care of them. One of the best ways to do so is to ensure they are staying hydrated. Our team of professional movers at Family Moving and Storage always ensure our workers are hydrated, but some jobs are extremely strenuous and we appreciate the help of our clients. Hydration is so important and there are ways you can properly take care of professional movers who are working in the summer heat.

Because summer is such a popular time to move, and because now is the time when people are doing their moves, it’s a good idea to be prepared and know what to do when it’s sweltering hot outside and you have to pack up and start the moving process.

Why Is It Important For Movers To Stay Hydrated?

As humans, we are made up of approximately 60% water, and our bodies rely on this essential liquid to function correctly. When our bodies don't receive enough hydration, it can not only lead to dehydration but also cause other serious health problems like heat exhaustion or heat stroke. For professional movers, this can be dangerous, especially if they are outside all day lifting and carrying heavy boxes. Make sure to remind your movers to drink plenty of water and provide that water for them as well. Here are some important tips to remember when having movers over:

1. Schedule your move in the early morning or evening to avoid excessive heat.
2. Stay hydrated with cold water and sports drinks
3. Have them take frequent breaks
   
4. Turn on the A/C and cool your new place before they get there
   
5. Have ice cubes ready to go
6. Locate several portable fans around walkways and large areas

Dehydration Symptoms

It's important to understand the symptoms of dehydration, so you can prevent it from happening. The early symptoms include thirst, dry mouth, headaches, and fatigue. If dehydration isn't treated, it could lead to nausea, vomiting, dizziness, and muscle cramps. If you notice a mover displaying any of these symptoms, make sure they take a break and rest. Offer them some hydration and allow them to rehydrate before getting back to work.

Tips for Staying Hydrated

Professional movers are working hard to ensure your belongings are transported safely. As such, it's important to make sure they are taking the necessary steps to stay hydrated. Here are a few tips to make sure they are staying hydrated during the summer season:

• Provide plenty of cold water: Make sure you have plenty of cold water available for your movers, and you regularly refill it.
• Encourage them to take breaks: It's essential that movers take breaks and rest during the hot summer months. Encourage them to take breaks to cool down and rehydrate.
• Wear light-colored clothes: Wearing light-colored clothes can help movers stay cool in the hot sun.

Signs of Heat Exhaustion

Heat exhaustion is a severe condition that can occur from exposure to high temperatures. The symptoms of heat exhaustion include heavy sweating, weakness, dizziness, nausea, and headaches. It's important to know these symptoms, so you can prevent it from happening. If you notice a mover displaying any of these symptoms, encourage them to rest in a cool area and make sure they stay hydrated. You may also want to consider calling for medical help if the symptoms persist.

Family Moving and Storage

Professional movers do the hard work of packing, loading, and unloading all your valuable belongings. They work tirelessly in the scorching summer heat, so it's essential to ensure they stay hydrated and safe throughout the day. By following the tips mentioned above and offering them regular water breaks, you can help ensure a safer experience for them and your valued belongings. Remember, hydration is essential, particularly in hot weather like summer. So don't forget to stay hydrated!